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Cristina Sunlight
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Cristina Sunlight

6º challenge: YOGA daily

Posted on June 24, 2018August 21, 2018 Cristina SunlightLeave a commentPosted in Challenges, Change Your Life & Do it Real Blog, Mind & Soul & Emotions Blog, Pure Energy Lifestyle Blog, Sport - Fitness Blog

Aloha Rayito de Sol, Sunbeam 🌞 🐾🐾🐾🐾🐾🐾🐾🐾 🌞The 6º challenge that I propose for you this week is to begin […]

5º Challenge – Strength Exercises

Posted on June 17, 2018August 21, 2018 Cristina Sunlight10 CommentsPosted in Challenges, Change Your Life & Do it Real Blog, Pure Energy Lifestyle Blog, Sport - Fitness Blog

Aloha Rayito de Sol, 🌞 🌞Quieres prevenir la osteoporosis? El 5º reto que te propongo para esta semana es el […]

Forth challenge – CONSCIOUS & MEDITATIVE WALK

Posted on June 10, 2018August 21, 2018 Cristina Sunlight2 CommentsPosted in Challenges, Change Your Life & Do it Real Blog, Mind & Soul & Emotions Blog, Pure Energy Lifestyle Blog, Sport - Fitness Blog

Aloha Rayito de Sol, 🌞 🌞El cuarto reto que te propongo para esta semana es el del PASEO CONSCIENTE-“Conexión con […]

Third challenge: ENOUGH HYDRATION

Posted on June 3, 2018August 21, 2018 Cristina Sunlight2 CommentsPosted in Challenges, Change Your Life & Do it Real Blog, Pure Energy Lifestyle Blog, Vibrant Life Nutrition Blog

Aloha Rayito de Sol, beautiful Sunbeam🌞 🌞El tercer reto que te propongo para esta semana es el de la HIDRATACIÓN […]

Second challenge: CONSCIOUS BREATHING

Posted on May 27, 2018August 21, 2018 Cristina SunlightLeave a commentPosted in Challenges, Change Your Life & Do it Real Blog, Mind & Soul & Emotions Blog, Pure Energy Lifestyle Blog

Aloha Rayito de Sol, Sunbeam🌞 🌞El segundo reto que te propongo para esta semana es el de la RESPIRACIÓN CONSCIENTE. […]

The first challenge: GRATITUDE

Posted on May 20, 2018August 21, 2018 Cristina SunlightLeave a commentPosted in Challenges, Mind & Soul & Emotions Blog

Aloha Sunbeam 🌞 🌞The first challenge that I propose for you this week is to express and feel GRATITUDE as […]

CHALLENGE “CHANGE OF HABITS”

Posted on May 15, 2018August 21, 2018 Cristina SunlightLeave a commentPosted in Challenges

🌴Aloha Rayito de Sol🌞 🌞Do you want to start CHANGING YOUR LIFE and LIVING YOUR BEST VERSION? Do you want […]

Imperfection … the most beautiful perfection

Posted on February 11, 2018February 12, 2018 Cristina SunlightLeave a commentPosted in Mind & Soul & Emotions Blog

Do you really want to be perfect? Imperfection is the most beautiful perfection that exists. Do not look for perfection, […]

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Success stories! Recover your health naturally!

A very good person …., very good nutritionist …., I never saw a nutritionist so healthy … so out of the system ….. so specialized in her work …., he listens to you … advises you …, makes you feel ….. hopefully you have a lot of success in your projects Cris, my congratulations and always forward …. (Translated from Spanish)

Claudia Pérez Anonymous data

I still have to keep taking care of myself and get a little stronger. But do you know? I have climbed, I have done excursions and I have gone kayaking! Thanks to your advice and your help I feel alive again !!! (Translated from Spanish)

 

África Fernández Pérez Masseur - Natural therapist, Girona (Catalunya)

The benefits I noticed with the change of diet have been multiple, but the most notorious was the recovery of sight, my presbyopia is over, I do not use glasses at all since a year ago. The causes of this change were: tomatoes daily, spinach, carrots, mangoes, strawberries while the season lasts etc … Beta-carotenes are essential in my daily diet. I feel better since I do not eat meat, I’m almost vegetarian. I’m trying to become totally. (Translated from Spanish)

Generosa Fernández Vallina Retired - Healthcare Professional, Asturias (Spain)

I like to give you a testimonial, because thanks to your help I feel better than ever.
I live more consciously, eat more consciously and I am therefore healthier. Working with you has made me aware that every meal is a new decision. I lost 15 kilos and feel good in my body. Since I live Vegan, I’m almost never sick. I also care about the environment and animals and the people around me and I hope that many more people will switch to a natural lifestyle.

(Translated from German)

Evelyn Schlagenhauff Release- und Testmanager, Wallisellen (Switzerland)

I have been fortunate to be able to personally thank Cristina for her advices during the time she was in Catalonia. Her quiet, calm, serene voice gives me a lot of peace and tranquility when I hear her, which helps me a lot in my moments of stress and apathy and also the vision in their videos, the places and moments chosen. On the other hand, following her nutritional advice, I also benefit my body by improving its metabolism and toning it. I appreciate your nutritional advice and videos of relaxation and encourage to those who read this to begin with her. Thanks, one hug. Ernest. (Translated from German)

Ernést Margalló Gusó Retired from Pierre Fabre Laboratories, Reus (Catalunya)

I am always impressed with what passion, with an infinite heart and love you support me.
Your attractive charisma and unbelievably loving way, your tremendous knowledge, your tireless energy is remarkable and contagious.
I see myself as a difficult client , nevertheless you have never gave up to show me the right way.

Noteworthy is that your tireless support made my last blood control results above average.
As an ambitious competitive athlete (ice hockey & triathlon long distances) I feel the influence of a healthy diet & lifestyle in daily training.
 
I am so immensely grateful that I found you and thank you with all my heart
Engi

(Translated from German)

Markus Engler Release- und Testmanager, Zürich (Switzerland)

Yesterday I was in Girona at the doctor, until noon, and then I slept all afternoon, until today at 7 that I woke up. I had X-rays, Tac and a gastroscopy … and I have a wonderful news!!!!! My hiatal hernia, my barret esophagitis (pre-cancer according to the doctors) and most of the nodules I had in the curvature that connects the stomach with the intestine have disappeared !!!!! I’m not even believe it! It is necessary to know the biopsy of the nodules that have remained, which are very small in size !!!!! and my intestines that remain the same … but there are many changes in a short time !!! Thanks to you!!!!!!! I’m so happy!!!!!!!!!!!! Thank you!! (Translated from Spanish)

África Fernández Pérez Masseur, Girona (Catalunya)

Since I started to eat a healthier and more natural diet I feel much better and more agile and overcome a cancer of a vocal cord. I consume much more fruit, legumes and cereals, I have eliminated cheese, which is the only thing I ingest from dairy products, I eat many less products of animal origin and walk a minimum of 10 km daily. (Translated from Spanish)

José Manuel Álvarez García Retired from the metallurgical sector, Asturias (Spain)

I want to start writing my first experience, my first encounter “with life” … which is since I started my first coaching session with Cristina Sunlight Vegan Heart. It was and it is an unforgettable experience, because from that day I found myself wanting to live, my psychic improvement, my nutrition improvement changed my lifestyle, I feel with a desire to live and eat the world for all the energy and strength that I feel …., with a state of mind that thanks to my conferences with Cristina overcame all my bad experiences … because every day the pain was diminishing until I feel at peace with life, …. with myself ….., I can not express here everything I feel and think … but say you thank you Cristina for everything you have given me back … what you make me see and feel … everything, is MIND AND BODY …., my great congratulations again and infinite thanks for helping me in this fight …. (translated from Spanish)

Marta Álvarez Morán Store-dependent. Asturias (Spain)

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