6º challenge: YOGA daily

Posted on Posted in Challenges, Change Your Life & Do it Real Blog, Mind & Soul & Emotions Blog, Pure Energy Lifestyle Blog, Sport - Fitness Blog

Aloha Rayito de Sol, Sunbeam 🌞
🌞The 6º challenge that I propose for you this week is to begin incorporating YOGA to your daily life. With a small 5 minutes routine, you will definitely notice the benefits very soon if you are consistent. Of course, take more time if you desire! Great! And very recommended to take some classes to learn how to do it properly and connect with other beings!
🌴El 6º Reto que propongo para ti esta semana es el de comenzar a incorporar YOGA a tu vida diaria. Con una pequeña rutina de 5 minutos, definitivamente notarás los beneficios muy pronto si eres consistente. Por supuesto, toma más tiempo si lo deseas! Maravilloso! Y muy recomendado tomar algunas clases para aprender como practicarla de forma correcta y conectar con otros seres!
*******************************🌴If you feel you want accelerate your process to start LIVING YOUR BEST VERSION and you think that a personalized coaching is what you need, take a look at my Coaching modalities on my website: ⬇️⬇️⬇️
🌴Si te apetece acelerar tu proceso para empezar a VIVIR TU MEJOR VERSIÓN y crees que un coaching personalizado es lo que estás necesitando, dale un vistazo a mis modalidades de Coaching en mi página web:⬇️⬇️
With all my love
Love & Peace & Liberation💚
Cristina Sunlight🌞🌴🌞 @ Tenerife

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